Corinne Kuhn, dipl. Personal Trainer und Sportmasseurin

Offers - Personal Training

Slideshow

Endurance - Improve your body performance and capacity:

Prevent heart disease
Reduce your resting pulse
Improve your oxygen intake
Burn fat and improve your body composition

Strength - Build your target muscles with specific strength training:

Prevent injuries
Improve your muscle tone
Boost muscle size
Enhanced fat burning

Coordination

Stimulate your senses, spatial awareness and movement

These include:
Balance
Reaction
Rhythm
Agility

Flexibility

Learn how to stretch and release your muscles

Prevent injuries
Quick muscle recovery
Better posture and flexibility
Improve your circulation through increased oxygen intake
Improved body response

Sports and Relaxation Massage

Give your muscles a well deserved treat after your training session

Relax your muscles
Release soft tissues
Improve circulation
Release trigger and pressure points
Mental relaxation and well-being

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